Weigh In record (no journal entry) for 27 July 2014
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 75.51g | Prot: 53.80g | Carbs: 264.55g.
Breakfast: K-Classic Käseaufschnitt Light, Kaufland Putenbrust Natur, K-Classic Motion Halbfett Margarine, Kaffee mit Milch, Vollkornbrötchen. Lunch: Speiseeis, Weiße Torte (ohne Glasur). Dinner: Marmelade, K-Classic Motion Halbfett Margarine, K-Classic Käseaufschnitt Light, Vollkornbrötchen. more...
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steady weight
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Everlost's Weight History
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