Weigh In record (no journal entry) for 05 May 2011
|
90.7 kg
Lost so far: 27.2 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
|
999 kcal
|
Fat: 15.86g | Prot: 41.63g | Carbs: 159.00g.
Breakfast: quaker cheese grits. Lunch: Pineapple in Lime Gel, steamed brocolli, healthy choice oven roasted turkey. Dinner: grilled chicken breast, Whole Wheat Bun. Snacks/Other: frigo cheese light, fat free veggie dip, baby carrots. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|