Weigh In record (no journal entry) for 05 May 2011
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 50.70g | Prot: 67.67g | Carbs: 168.12g.
Breakfast: Frosted Mini-Wheats, Coffee, Whole Milk. Lunch: subway. Dinner: Ice Cream Cake, Ice Cream Cake, Roasted Broiled or Baked Chicken, Garden Salad. more...
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Losing 3.2 kg a Week
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SteveRit's Weight History
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