Weigh In record (no journal entry) for 13 May 2022
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64.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.62g | Prot: 74.64g | Carbs: 166.89g.
Breakfast: Barilla Спагетти Отварные, Курица в Сметане. Lunch: Сахар, Пискаревский Кефир 2,5%, Аладушкин Слойка Свердловская. Dinner: Активиа Биойогурт с Манго 3%, Barilla Спагетти Отварные, Курица в Сметане. more...
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Gaining 0.7 kg a Week
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