Weigh In record (no journal entry) for 13 May 2022
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100.2 kg
Lost so far: 12.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.86g | Prot: 44.18g | Carbs: 93.71g.
Breakfast: Zuegg Marmellata di Arance senza Zuccheri Aggiunti, Caffè Espresso, Pasquier Fette Tostate Integrali. Lunch: Auchan Rape Rosse, Scarola, Fiorital Insalata di Polpo. Dinner: Noci, Pesoforma Barrette al Cioccolato Cuore Gusto Cocco. Snacks/Other: Mandorle, Selex Arance Tarocco, Novi Cioccolato Fondente Extra 52%, Caffè Decaffeinato, Noci, Activia Zero Frutti di Bosco. more...
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Losing 4.2 kg a Week
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Aemilius66's Weight History
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