isalou123's Journal, 26 Jul 14

Gestern auf einem Geburtstag gewesen....
69.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 July 2014:
2445 kcal Fat: 96.94g | Prot: 111.49g | Carbs: 243.71g.   Breakfast: Milfina Milch 1,5% Fett, Kaffee, Laschinger Skandinavischer Räucherlachs, Kürbiskernbrötchen, Milfina Butter, Linessa Light Gourmet-Rohschinken. Lunch: Hähnchenbrustfilet, Erdbeeren, Magerquark. Dinner: Lidl Sesam Sticks, Lausitzer Porter, Speiseeis. Snacks/Other: Ritter Sport Edel-Bitter, Dr. Oetker Mohnkuchen, Latte Macchiato, Pflaumen, Nektarinen. more...
1698 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week

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isalou123's Weight History


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