Weigh In record (no journal entry) for 13 May 2022
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 21.29g | Prot: 36.50g | Carbs: 28.71g.
Breakfast: Chia Pudding. Lunch: Ficat De Pui (Куриная Печень) . Dinner: Mozzarella Cheese. more...
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Losing 0.5 kg a Week
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AndromedaJaco's Weight History
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