Weigh In record (no journal entry) for 13 May 2022
|
60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 52.61g | Prot: 45.88g | Carbs: 208.72g.
Breakfast: Äpfel, Milch 1,5%, Knusperone Nougat Bits. Lunch: Milsani Kaffeesahne 10% , Lidl Schoko-Donut. Dinner: Gebirgsjäger Bauchspeck, Thomy Sauce Hollandaise Legere, Kartoffeln, Spargel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jnnfrbrngn's Weight History
|