Weigh In record (no journal entry) for 27 July 2014
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47.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.47g | Prot: 4.49g | Carbs: 53.25g.
Breakfast: Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Banane. Snacks/Other: Schoko-Rum-Creme Kugeln, Halloren Caipirinha, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Wasser, Wasser. more...
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1522 kcal
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Exercise:
Sitting - 1 hour and 55 minutes, Driving - 15 minutes, Standing - 6 hours and 10 minutes, Sleeping - 7 hours and 40 minutes, Resting - 8 hours. more...
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Gaining 8.4 kg a Week
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Pinguin1512's Weight History
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