Weigh In record (no journal entry) for 13 May 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 40.87g | Prot: 80.21g | Carbs: 120.02g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Alesto Nocciole, Milkeria Yogurt Greco 0%. Lunch: Un Attimo Protein Premium Lower Carb, Lidl Tagliata di Petto di Pollo, Mulino Bianco Pan Bauletto. Dinner: Cirio Le Lenticchie, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Snacks/Other: Myprotein Impact Whey Protein Mocha, Perugina Fondente Extra Nero 95%, My Bio Triangolini di Mais. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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