Weigh In record (no journal entry) for 13 May 2022
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94.9 kg
Lost so far: 20.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 81.91g | Prot: 210.34g | Carbs: 119.43g.
Breakfast: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. Lunch: Teutoburger Ölmühle Raps Kernöl, Take It Veggie Bio Tofu Geräuchert, Frosta Veggie Bami Goreng. Dinner: Frosta Gemüsepfanne Curry Kokos, Like Meat Like Chicken. Snacks/Other: Alpro Plant Protein, Rocka Nutrition Nowhey Creamy Nougat. more...
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Gaining 2.1 kg a Week
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Maxmazin's Weight History
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