Weigh In record (no journal entry) for 13 May 2022
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 23.13g | Prot: 64.94g | Carbs: 138.24g.
Breakfast: Biscotti Frollini, Caffè Zuccherato, Mandorle, Kiwi. Lunch: Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Vino Rosso da Tavola, Monardo Pasticcini Pasta Frolla Assortiti, Fidel Patate Fritte Surgelate, Gamberi Cotti, Totano. Snacks/Other: Cerealitalia Nature-Mix . more...
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Losing 0.9 kg a Week
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