Weigh In record (no journal entry) for 13 May 2022
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73.9 kg
Lost so far: 8.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 65.62g | Prot: 107.29g | Carbs: 74.98g.
Breakfast: Daily Bread Gallette Norvegesi Farro, Semi di Lino e Semi di Zucca, Coop Yogurt Magro Greco 0%, Mirtilli, Fragole. Lunch: Cabernet Sauvignon, Olio Extra Vergine di Oliva, Ondina Filetti di Branzino, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olive, Pomodorini, Bonduelle Gentilina, Pesce Fritto in Pastella. more...
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2465 kcal
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Exercise:
camminata - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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agnese57's Weight History
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