Weigh In record (no journal entry) for 13 May 2022
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 55.65g | Prot: 162.82g | Carbs: 271.64g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Nut Mix Butter, Uovo, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Riso Ornati Riso Originario, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Grana Padano Grana Padano, Bertolli Olio Extra Vergine di Oliva, Filetto di Vitello, Barilla Penne Rigate Integrale. Snacks/Other: Tsunami Nutrition Whey Pure Professional, Sugarland Sour Bears. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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