Weigh In record (no journal entry) for 13 May 2022
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 11.55g | Prot: 9.23g | Carbs: 60.62g.
Breakfast: Banana, Caffè Zuccherato, Mulino Bianco Nastrine, Milbona Latte Scremato UHT. more...
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Losing 0.7 kg a Week
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