melliunger's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
61.9 kg Lost so far: 18.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
920 kcal Fat: 29.87g | Prot: 20.36g | Carbs: 122.87g.   Breakfast: Gut & Günstig Edel Salami , Kerrygold Butter Gesalzen, Kaffee mit Milch, Weizenbrötchen, Wachtelei. Snacks/Other: Gösser Naturradler, Äpfel, Coca-Cola Coca-Cola, K-Classic Wald-Heidelbeeren, Honig, Hemme Milch Natur Joghurt Mild. more...
23 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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melliunger's Weight History


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