Weigh In record (no journal entry) for 13 May 2022
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78.4 kg
Lost so far: 3.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 38.68g | Prot: 38.62g | Carbs: 137.07g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом и Сыром. Snacks/Other: Молочная Страна Сырок Творожный с Ванилином , Йогурт, Евроопт Банан. more...
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Losing 0.7 kg a Week
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Ирина Жигарева's Weight History
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