Weigh In record (no journal entry) for 12 May 2022
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 2.07g | Prot: 16.36g | Carbs: 19.06g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Pink Lady Apples. more...
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Gaining 0.1 kg a Week
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girl dad's Weight History
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