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marissawillbeskinny
Journal
26 Jul 14
marissawillbeskinny's Journal, 26 Jul 14
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ate dinner a little too late at night. plus need to upkeep water intake. feeling slightly bloated. regardless, I'm down a whole 1.4 from last week. no more midweek scale checking!!
134.3 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2014:
2234 kcal
Fat: 85.50g | Prot: 71.00g | Carbs: 280.40g.
Breakfast:
PowerBar Pure & Simple Energy Bar - Cranberry Oatmeal Cookie, Meadow Gold Lowfat Passion Orange Yogurt, Great Value No Sugar Added Mixed Fruit.
Lunch:
Subway 6" Italian BMT, Subway Golden Broccoli & Cheese Soup.
Dinner:
Snapple Peach Mangosteen Juice Drink, Subway 6" Italian BMT.
Snacks/Other:
Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips.
more...
3553 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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marissawillbeskinny's Weight History
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