Weigh In record (no journal entry) for 12 May 2022
|
78.5 kg
Lost so far: 7.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 17.39g | Prot: 22.03g | Carbs: 1.22g.
Lunch: Яйцо (Целое). Dinner: Семенишна Сметана 30%, Курица Вареная. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|