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MissySwiss
Journal
03 Nov 16
MissySwiss's Journal, 03 Nov 16
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Weigh In record (no journal entry) for 03 November 2016
126.3 kg
Lost so far:
0 kg
.
Still to go:
36.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2016:
2202 kcal
Fat: 122.92g | Prot: 94.25g | Carbs: 166.23g.
Breakfast:
Frischkäse, Nutella Nutella, Migros Ruchbrot.
Dinner:
Rote Paprika, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Cordon Bleu.
Snacks/Other:
Kaffee mit Milch.
more...
3382 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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MissySwiss's Weight History
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