Weigh In record (no journal entry) for 12 May 2022
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101.0 kg
Lost so far: 7.1 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.00g | Prot: 66.00g | Carbs: 72.70g.
Breakfast: Orgain Organic Protein Vanilla Bean Shake. Lunch: Factor 75 Grilled Chicken with Apricot Mustard . Snacks/Other: Abita Hop 99, Terrapin High & Hazy. more...
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Losing 5.4 kg a Week
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smithe2383's Weight History
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