Redvelveth's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

81.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1425 kcal

Fat: 30.19g | Prot: 103.48g | Carbs: 187.51g. Breakfast: Tomates Rojos, Atún en Agua (Enlatado), Piña. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), La Muñeca Concha, Arroz Blanco, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Pechugas de Pollo (o Cocidas), Lentejas Cocidas. Snacks/Other: Tosh Galletas Avena Chocolate, Café Instantáneo. more...

2285 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Redvelveth's Journal, 29 May 19

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Redvelveth's Weight History