Weigh In record (no journal entry) for 12 May 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 50.49g | Prot: 30.00g | Carbs: 80.78g.
Breakfast: Лепешка, Холодушка Сальтисон Домашний , Яйцо. Lunch: Хлеб Черный, Востряково Сало Копченое. Dinner: Клубника. more...
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Losing 1.4 kg a Week
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korniuksvetlana's Weight History
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