Weigh In record (no journal entry) for 12 May 2022
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78.2 kg
Lost so far: 10.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 9.55g | Prot: 27.81g | Carbs: 188.20g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Kellogg's Coco Pops Risociok, Caffè Espresso. Dinner: Pizza Marinara, Arance. more...
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steady weight
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