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Have been on vacation, was pretty good, probably a lot of water weight in here. Came back sick so have not gone to the gym this week. Start water aerobics on Saturday
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74.4 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 5.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banana. more...
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Gaining 1.3 kg a Week
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