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50.75
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50.8 kg
Lost so far: 13.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 34.69g | Prot: 25.95g | Carbs: 93.94g.
Lunch: Bawang Putih, Telur Dadar, Tempe Goreng, Rujak Kangkung, Minyak Samin Cap Onta Minyak Samin, ABC Sambal Terasi, Ikan Asin, Nasi Putih. Snacks/Other: Kraft Ritz Sandwich Crackers, Nestle Kitkat, Nescafe Classic, Indocafe Coffeemix 3 in 1. more...
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Losing 0.7 kg a Week
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maharan20's Weight History
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