Weigh In record (no journal entry) for 26 July 2014
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 2.08g | Prot: 21.16g | Carbs: 49.95g.
Breakfast: Natur Aktiv Bio Pumpernickel, Zurück Zum Ursprung Bergbauern Magertopfen, Darbo Kalorienbewusst Himbeere. Snacks/Other: Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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blacksun49's Weight History
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