Weigh In record (no journal entry) for 12 May 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 30.02g | Prot: 63.57g | Carbs: 135.30g.
Breakfast: Morangos, Nespresso Café Expresso, Pingo Doce Queijo Flamengo, Lidl Pão de Mistura de Trigo e Centeio . Lunch: Nespresso Café Expresso, Nobre Salsichas Frankfurt , Porminho Cubos de Bacon , Couve Lombarda, Choucroute. Dinner: Morangos, Nobre Salsichas Frankfurt , Porminho Cubos de Bacon , Couve-Galega Cozida (de Couve Fresca). Snacks/Other: Lidl High Protein Pudding, Forma+ Batido Morango. more...
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Gaining 2.5 kg a Week
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Kittykitty@'s Weight History
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