stefanofili's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
85.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
2035 kcal Fat: 41.96g | Prot: 120.05g | Carbs: 263.22g.   Breakfast: Carrefour Speck, Venosta Crunchy Choco Muesli, Fuchs Fiocchi di Avena Extra Fini, Fiorentini Burro di Arachidi, Uovo. Lunch: Pesto, Penne, Danone Hipro Caffè. Dinner: Petto di Pollo, Conad Riso Basmati. Snacks/Other: Birra, Selex Gelato alla Nocciola, Mela, Banana, Danone Hipro Caffè, Fuchs Fiocchi di Avena Extra Fini. more...
Losing 0.4 kg a Week

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stefanofili's Weight History


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