Weigh In record (no journal entry) for 12 May 2022
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 69.27g | Prot: 117.30g | Carbs: 124.79g.
Breakfast: GrissinBon Fette Biscottate con Cereali, Vitamin Company 100% Crema Arachidi, Conad Pere Williams, Lidl Skyr Spalmabile. Lunch: Aia Albume, Lidl Skyr Spalmabile, Cuoredi Farina di Avena, Conad Melanzane Grigliate. Dinner: Findus I Gratinati Merluzzo con Pomodoro e Basilico, Pascoli Italiani Caciotta Dolce di Pecora, Valfrutta Fagioli Borlotti. Snacks/Other: Bulk Powders Cocco Essiccato , Biotech USA Zero Bar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qweenfab's Weight History
|