Weigh In record (no journal entry) for 12 May 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 7.70g | Prot: 15.04g | Carbs: 56.92g.
Breakfast: Protein Sport Протеиновый Батончик, Нам Ням Слойка с Вишней, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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