Weigh In record (no journal entry) for 26 July 2014
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 84.89g | Prot: 108.00g | Carbs: 180.97g.
Breakfast: Vollkornbrötchen, Kaffee mit Milch, K-Classic Motion Halbfett Margarine, Kaufland Putenbrust Natur. Lunch: Weiße Torte (ohne Glasur). Dinner: Vollkornbrötchen, Gemischter Salat mit Dressing, Kartoffelsalat, Schweinesteak oder Schnitzel. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Everlost's Weight History
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