|
Fünf Kilo weg!!! 🥳
|
75 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 84.36g | Prot: 74.64g | Carbs: 141.52g.
Breakfast: Ja! Sahne Schmelzkäsezubereitung, Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Harry Vital+ Dinkel Vollkorn, Aldi Bio Mandeldrink Ungesüsst, Aldi Pfannenkäse. Lunch: Chinakohl (Bok-Choy, Pak-Choi), Gut & Günstig Pfannengemüse Asiatische Art, Sojasoße, Aldi Protein-Wraps, Aldi Pfannenkäse. Snacks/Other: Sprengel Edelste Pralinen, Corny Haferkraft Banane, Erdbeeren, Radieschen. more...
|
Losing 0.5 kg a Week
|
 Comments
12 May 22 by member: ines-h
|
Super...... nur weiter so 💪💪💪
12 May 22 by member: Jule Go !
|
👍👍Glückwunsch, gut gemacht 💪💪
12 May 22 by member: Hey Apple!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|