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Setelah melahirkan anak ke-2, dari 70 turun ke 58,5 perjuangan bgt. Yuk mulai lg bissmillah 😇
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 20.77g | Prot: 17.68g | Carbs: 74.50g.
Breakfast: Yakult Yakult, Ultra Milk Susu Ultra Rasa Karamel. Lunch: Tropical Minyak Goreng Tropical, Telur Dadar, Nasi Putih. more...
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Gaining 0.1 kg a Week
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