Weigh In record (no journal entry) for 12 May 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3140 kcal
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Fat: 69.51g | Prot: 148.22g | Carbs: 472.42g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Speise Quark Magerstufe, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Coca-Cola Coca-Cola, Kühne Senf Mittelscharf, Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: Duplo Duplo, Coca-Cola Cherry (Flasche), Coca-Cola Cherry Coca-Cola (Flasche), Belbake Streuselkuchen Apfel. Snacks/Other: Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Mio Mio Cola, Äpfel. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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