Weigh In record (no journal entry) for 26 July 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 22.69g | Prot: 29.41g | Carbs: 124.59g.
Breakfast: Egg. Lunch: Warburtons Half & Half Medium, Soft White Roll. Dinner: White Rice. Snacks/Other: Jacob's Cream Crackers, Pringles Original (30g), Sponge Cake . more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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