Weigh In record (no journal entry) for 12 May 2022
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 50.45g | Prot: 38.34g | Carbs: 103.45g.
Breakfast: Radieschen. Lunch: Radieschen, Gorgonzola, Gurke (mit Schale), Gelbe Paprika, Rote Paprika, Tomaten, Rapsöl, Lidl Salatherzen. Dinner: Schwarzwaldmilch Bio-Fruchtjoghurt Heidelbeere-Holunder, Radieschen, Aldi Rote Paprika, Champignons Frisch, Zwiebeln, Maultaschen. Snacks/Other: Merci Merci Finest Selection, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 0.7 kg a Week
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Ziel_2017's Weight History
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