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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 102
Time: 7:43 AM
Time: 7:50 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 73.30g | Prot: 75.28g | Carbs: 177.59g.
Breakfast: Winchell's Plain Bagel with Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Blue Diamond Whole Natural Almonds, Wendy's Apple Pecan Chicken Salad. Dinner: Veg-All Original 7-in-1 Mixed Vegetables, Progresso Light Chicken Noodle Soup. Snacks/Other: Pop Secret Kettle Corn, Mott's Jonagold Apples, Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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Losing 3.2 kg a Week
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larryb53's Weight History
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