Weigh In record (no journal entry) for 12 May 2022
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.31g | Prot: 47.04g | Carbs: 89.52g.
Breakfast: Indomilk Good To Go Cereal Milk Chocolate. Lunch: Pronas Kornet Daging Ayam, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Putih. Snacks/Other: Remis Kukus atau Rebus, Mariza Selai Srikaya. more...
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steady weight
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oktavianyviktoria's Weight History
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