Weigh In record (no journal entry) for 11 May 2022
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101.8 kg
Lost so far: 6.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 43.00g | Prot: 76.00g | Carbs: 66.00g.
Breakfast: Orgain Organic Protein Protein Shake Creamy Chocolate. Lunch: Factor Chicken Marsala with Mashed Cauliflower. Dinner: Lantana Mild Hatch Chile Hummus, California Lavash Whole Grain Pita. more...
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Losing 1.9 kg a Week
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smithe2383's Weight History
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