Weigh In record (no journal entry) for 12 May 2022
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 35.29g | Prot: 34.28g | Carbs: 209.99g.
Breakfast: Energen Sereal Coklat, Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: Tongseng, Tempe Goreng, Nasi Putih. Dinner: Makaroni, Soylicious Soya Drink, Sosro Tebs Sparkling Mix Fruit. Snacks/Other: Kue Nastar, Tempe Goreng. more...
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Gaining 0.8 kg a Week
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Desi Ratanasari's Weight History
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