Weigh In record (no journal entry) for 12 May 2022
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48.2 kg
Lost so far: 3.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 45.30g | Prot: 83.42g | Carbs: 145.83g.
Breakfast: 黑麦面包, 面包, 煮鸡蛋, 牛奶. Lunch: 樱桃/车厘子 , 福字号 新鲜扇贝柱, 植物油, 煮鸡蛋, 杂粮饭, 天福号 松仁小肚, 芦笋. Dinner: 鸡蛋（整个）, 芦笋, 面包, 植物油, 虾. Snacks/Other: 西瓜, 核桃坚果. more...
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Losing 6.3 kg a Week
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Davinaaaaa_'s Weight History
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