Weigh In record (no journal entry) for 11 May 2022
|
69.5 kg
Lost so far: 14.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 78.43g | Prot: 79.89g | Carbs: 120.89g.
Breakfast: Banana Prata, Ovo, Café, Fermento em Pó (Dupla Ação), Queijo Parmesão (Ralado), Tirol Creme de Leite, Da Terrinha Tapioca, Coco Seco. Lunch: Carne de Vaca, Legumes Refogados. Dinner: Carne, Ovo Frito, Nutrella Pão Integral Supreme Frutas, Vigor Grego Zero Gorduras, Banana Prata. Snacks/Other: Laranjas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tianyfashion7's Weight History
|