Weigh In record (no journal entry) for 11 May 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.94g | Prot: 31.33g | Carbs: 167.62g.
Breakfast: Kaffee (Gemahlen), Alnatura Hafermilch, Ditsch Laugenbrezel. Lunch: Braeburn Äpfeln, Leberkässemmel. Dinner: Al Amier Falafel Mix, Gut & Günstig Nougat Breaker. more...
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Losing 0.7 kg a Week
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