Weigh In record (no journal entry) for 08 May 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 33.24g | Prot: 53.15g | Carbs: 122.67g.
Breakfast: Yeşil Elma, Peynirli Poğaça, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. Lunch: Çoban Salatası. Dinner: Mercimek Çorbası, Bulgur Pilavı, Tavuk Göğüs Eti. Snacks/Other: Turşu. more...
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2058 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 16 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours. more...
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Erikahacer's Weight History
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