Weigh In record (no journal entry) for 11 May 2022
|
85.9 kg
Lost so far: 0.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 9.05g | Prot: 15.28g | Carbs: 8.00g.
Breakfast: Atkins Cafe Au Lait Iced Coffee Protein Shake, Coffee (Brewed From Grounds). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|