Weigh In record (no journal entry) for 11 May 2022
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 36.37g | Prot: 101.03g | Carbs: 166.52g.
Breakfast: Caffè Espresso, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Misura Fette Biscottate Segale e Avena. Lunch: Lidl Skyr Formaggio Spalmabile, Fesa di Tacchino, Certossa Crackers Integrali , Carciofi Bolliti, Barilla Pasta. Dinner: Lindt Cioccolato Fondente, Peperoni Arrostiti, Zucchine Grigliate, Certossa Crackers Integrali , Lattuga, Carciofi Bolliti, Nixe Tonno al Naturale. Snacks/Other: Caffè Espresso, Banana, Mandorle, Fragole, Milbona Skyr Fragola. more...
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Gaining 4.9 kg a Week
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nicco_sandra's Weight History
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