Weigh In record (no journal entry) for 05 May 2011
|
154.9 kg
Lost so far: 19.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 161.88g | Prot: 137.38g | Carbs: 166.68g.
Lunch: Pickles, Lay's Classic Potato Chips, Turkey Classic. Dinner: Lite Smoked Sausage, Sliced Ham (Regular, Approx. 11% Fat), microwave popcorn, Cheddar Cheese. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|