Weigh In record (no journal entry) for 25 July 2014
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64.9 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 24.48g | Prot: 6.91g | Carbs: 64.46g.
Breakfast: New York Texas Toast Cheese & Garlic Croutons, Plum. Dinner: Low Calorie Salad Dressing. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Cherry Tomatoes, Banana Chips, Corn Nuts Corn Nuts. more...
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Losing 3.2 kg a Week
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